22 days to RKC start

I have started taking my suppliments to help with my recovery & training. I will be taking Phosphagen Elite 2x a day, 1 x in the morning & 1x after training. I take L Glutamine with it each time and also just before training & before bed ie 4 x. i will also be taking USANA multivitamins & antiopxidants, extra vitamin c, vitamin c winter complex with garlic, ecchinache & olive leaf & fish oil. I found a new kettlebell site to check out at www.kettlebellsoz.com , hopefully it'll have some good training stuff